BOUNDARIES BOOTCAMP

Stop Over-Explaining. Stop Over-Giving. Start Standing Firm.

Reserve Your Spot Now

You don’t need better communication skills.

You need stronger standards.

Boundaries Bootcamp is a live 2-hour intensive for women who are done feeling drained, resentful, walked over, or misunderstood — and ready to become clear, calm, and unapologetic.

This is not therapy.
This is tactical self-respect training.

If you’ve ever:

  • Said yes when you meant no

  • Over-explained yourself to be understood

  • Felt guilty for needing space

  • Stayed in conversations that felt disrespectful

  • Struggled to enforce consequences

This room is for you.

What You’ll Walk Away With

By the end of this 2-hour class, you will know exactly:

✔ What a boundary actually is (and what it isn’t)

Most women think boundaries are speeches.

They’re not.

You’ll learn:

  • Why explaining your feelings isn’t the same as setting a boundary

  • The difference between requests and boundaries

  • Why “communicating better” hasn’t solved the problem

✔ The 4 Types of Boundaries Every Woman Needs

You’ll learn how to set:

  • Emotional boundaries

  • Time boundaries

  • Physical boundaries

  • Access boundaries

And how to enforce them without aggression or drama.

✔ How to Handle Pushback Like a Calm Queen

Because here’s the truth:

When you change, people react.

You’ll learn:

  • Why backlash is normal

  • How to stay regulated

  • How to hold the line without escalating

  • When to disengage completely

✔ Why you struggle to hold boundaries

We’ll break down:

  • People-pleasing conditioning

  • Fear of rejection

  • Guilt and shame loops

  • Trauma bonding and emotional dependency

Because you’re not weak.
You were trained to abandon yourself.

✔ Exactly What to Say (Scripts Included)

You’ll leave with clear language for:

  • “I’m not available for that.”

  • “That doesn’t work for me.”

  • “I’m going to end this conversation.”

  • Handling pushback without spiraling

No more rambling.
No more defending.
No more negotiating your worth.

✔ The Identity Shift That Makes Boundaries Stick

Boundaries are not techniques.

They’re identity.

You’ll step into:

  • Self-trust

  • Emotional discipline

  • Calm authority

  • Unapologetic standards

You don’t need to be louder.
You need to be steadier.

Reserve Your Spot

Who This Is For

This Bootcamp is for women who:

  • Are rebuilding after a breakup

  • Have dealt with narcissistic or manipulative dynamics

  • Feel drained by family members

  • Over-function in relationships

  • Want to feel powerful without being aggressive

This is not about becoming cold.
It’s about becoming self-led.

What Makes This Different

This is not:

  • A fluffy empowerment talk

  • A journaling circle

  • A venting session

This is:

  • Structured

  • Tactical

  • Direct

  • Practical

You will leave with tools you can use immediately.

Format

2-hour live intensive


Includes:

  • Teaching

  • Real examples

  • Scripts

  • Q&A

  • Replay access (optional add-on)

LIVE Saturday, March 21 from 10 am - 12 pm PT

The Outcome

After this class, you will:

  • Stop over-explaining

  • Stop negotiating your needs

  • Stop feeling guilty for saying no

  • Feel calmer in conflict

  • Recognize disrespect faster

  • Hold your ground without panic

You won’t feel “mean.”

You’ll feel clear.

BOUNDARIES BOOTCAMP

You can keep waiting for people to magically respect you.

Or you can become the woman who teaches them how.

Join Boundaries Bootcamp.

Your peace is worth protecting.

Boundaries Bootcamp
$47.00
One time

Saturday, March 21 from 10 am - 12 pm PT

✓ 2 hour live intensive